41. 3 Tools for When You're Feeling Stressed or Overwhelmed. When it feels like "its too much"
Update: 2024-08-10
Description
Sometimes, things can feel like its "too much". Sadly, even with support, we can feel isolated in our stressful or overwhelming moment. I hope these 3 practices can help ground you in an embodied way, so that you can find your equilibrium. You got this.
[A private space for deeper essays, live chats, curated recs, and more]
Comments
In Channel




