DiscoverPaths Back to You41. 3 Tools for When You're Feeling Stressed or Overwhelmed. When it feels like "its too much"
41. 3 Tools for When You're Feeling Stressed or Overwhelmed. When it feels like "its too much"

41. 3 Tools for When You're Feeling Stressed or Overwhelmed. When it feels like "its too much"

Update: 2024-08-10
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Sometimes, things can feel like its "too much". Sadly, even with support, we can feel isolated in our stressful or overwhelming moment. I hope these 3 practices can help ground you in an embodied way, so that you can find your equilibrium. You got this.



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41. 3 Tools for When You're Feeling Stressed or Overwhelmed. When it feels like "its too much"

41. 3 Tools for When You're Feeling Stressed or Overwhelmed. When it feels like "its too much"

Dia Jin